Family caregiving can be meaningful, but it can also become physically and emotionally exhausting. A family caregiver may need time to rest, attend appointments, work, manage household responsibilities, or simply take a needed break.

Respite care provides temporary, dependable assistance for the older adult while the family caregiver steps away. Support may include companionship, meal preparation, safety supervision, personal care assistance, and help with everyday routines. Asking for help is not a failure—it is a responsible way to protect the well-being of the whole family.